A little about me...
I would like to consider myself a healer or at least being able to help others heal themselves.
I love being able to witness the beauty of self-transformation.
I really value having a safe space for all individuals to reach their highest potential in life by guiding them towards the light they already have within.
Professional Facts
I am a Licensed Master Social Worker (LMSW)
I graduated from Syracuse University in NY with my Masters in Social Work.
I have a Certificate of Advanced Study in Trauma Informed Care.
I have experience working with individuals of all ages in the mental health field.
I worked in crisis care for children and adults creating safety plans and providing support.
I have practiced individual and group therapy.
I spent time providing skill building and supportive services to children and adolescent youth.
Personal Facts
I have had my own journey finding my light within when my world was dark…a few times.
Life changes really can be challenging…
I’ve experienced both physical and mental health challenges.
I’ve worked hard to overcome my challenges in life through inner healing.
It takes work to heal, but it is possible.
Fun Facts
I am a wife and have been with my best friend for 7 years. We got married in 2020.
I love singing and dancing.
I am a first time mama to my beautiful daughter, Lyanna, born in May 2021.
I love laughing and being creative.
I am also a Bengal cat mama to my handsome boy Tahoe.
I love nature. It is so very soothing and grounding for my soul.
I am a Disney fanatic. I love the light
hearted fun that Disney brings out in people.
I love Plant based meals like vegan pizzas and burgers! And sweets!
I am an adventure lover! I love new places to explore and travel. It’s fun to see the beauty in all things.
I love to move my body. Whether it is hitting the gym to lift weights and going for a run, or stretching and doing yoga, I make sure to make time to move.
I am a student of life and a teacher. I’m always learning and wanting to know more. I enjoy sharing what I learn with others.
I love meditations and breath work. It gives me power, strength, and peace within my inner world.
Values
Compassion
Empathy
Respect
Transparency
Love